Safety:
– avalanche safety kit: shovel, probe, transciever
– airbag backpack (optionally)
Personal clothing and accessories:
– thermal base layer
– membrane jacket and pants
– insulation layers, downy sweater or vest
– warm down jacket
– extra set of thermal base layer
– lightweight trekking shoes or boots
– sleeping bag with temperature rate 0C – +5C degrees in comfort zone
– softshell gloves
– warm mittens
– beanie
– cap
– neck warmer
– sunscreen with a high degree of UV protection SPF 50+
– sunglasses
– personal AID kit
(pain and flu medication, adhesive tape, individual medications in case of having chronic diseases)
– isothermal foil survival blanket
– repair kit (spare parts and tools for adjustment and repair your bindings, duct tape, rubber straps)
– thermos
– water bottle
– head lamp
– personal hygienic items
– spare batteries for your electronic devices
– adaptor for outlet charging, if needed (220V 50Hz European outlet)
Equipment:
– freeride backpack with skis/splitboard fixation (volume 30-40 liters)
– helmet
– goggles with a spare lens for low visibility conditions
(better to have 2 goggles)
– skis/splitboard
– ski touring/snowboard boots
– proper touring bindings
– climbing skins
– telescopic poles
– ski crampons
– ice axe
– boot crampons
Food and drinks:
– individual snacks (energy and protein bars, muesli, dry fruits and nuts, special mount nutrition and etc.)
– soft drinks, juces, sparkling and etc.